Want to make the most of your Fitness and Massage Experience in the privacy of your own home?
That's exactly what I bring to you! My In-Home services are perfect for anyone who wants to maintain or improve
overall health and well-being but does not like going to the gym/spa or is time pressured.
About Cheryl:
I have been a Licensed Massage Therapist for more than 18 years (NY, CT, FL) and a graduate of the Swedish
Institute of Massage Therapy in New York City.  I am also Nationally Certified in Therapeutic Massage and Bodywork
and well trained in all therapeutic massage modalities including, Eastern and Western philosophies.

I have been a Certified Personal Trainer also for more than 19 years. I hold a B.S. Degree in Physical Education from
Long Island University.  I am Certified by the American Council of Exercise and also Certified as a Post-Rehab
Specialist.  I will assess your fitness level and establish an exercise program that meets your needs, produces results,
and improves your overall well-being.

As an active participant in Tri/Biathlons I know what it takes to stay Motivated, Focused and Determined to compete at
the highest level.... And will help you do so too!  I will work with you to set goals that push the envelope yet are
realistic for your lifestyle.  You will see Results!

Life is all we have.  Helping people live a Healthier, Happier life is what I am all about.  It all comes down to Decisions,
Choices and Focus.  My ultimate goal is to bring an integrated plan for total health and fitness - mind and body - to all
my clients.

Services provided throughout Lower Westchester County, New York and Lower Fairfield County, Connecticut.  
GetFit Massage and Fitness
"Push your Limits, Get Results"

Cheryl L. Misercola
914-262-6213

Total Health And Fitness
Give me a call to schedule an appointment.
Cheryl L. Misercola
914-262-6213
Cheryl@getfitmassageandfitness.com