Want to make the most of your Fitness and Massage Experience in the privacy of your own home?
That's exactly what I bring to you! My In-Home services are perfect for anyone who wants to maintain or improve
overall health and well-being but does not like going to the gym/spa or is time pressured.
I have been a Licensed Massage Therapist for more than 21 years (NY, CT, FL) and a graduate of the prestigious
Swedish Institute of Massage Therapy in New York City. I am also Nationally Certified in Therapeutic Massage and
Bodywork and well trained in all therapeutic massage modalities including, Eastern and Western philosophies.
I have been a Certified Personal Trainer for more than 22 years. I am Certified by the American Council of Exercise. I
am Certified as a Post-Rehab Specialist and Sports Conditioning Specialist as well. I will assess your fitness level and
establish an exercise program that meets your needs, produces results, and improves your overall well-being. I also
possess a B.S. Degree in Physical Education from Long Island University.
As an active participant in Tri/Biathlons I know what it takes to stay Motivated, Focused and Determined to compete at
the highest level.... And will help you do so too! I will work with you to set goals that push the envelope yet are
realistic for your lifestyle. You will see Results!
Helping people live a Healthier, Happier life is what I am all about. There is nothing more rewarding then helping client's
overcome a barrier or achieve a goal with my knowledge, motivation, and support. I have a strong passion for people
and their goals, and to help them realize their change has no boundaries. My ultimate goal is to bring an integrated plan
for total health and fitness- mind and body- to all my clients.
Services provided throughout Westchester County, New York and Lower Fairfield County, Connecticut.
|GetFit Massage and Fitness
"Push your Limits, Get Results"
Cheryl L. Misercola
Total Health And Fitness
|Give me a call to schedule an appointment.
Cheryl L. Misercola