Massage Therapy

Studies show that massage enhances general health and well-being for all ages.  In
addition to the commonly known benefits of relaxation, relief from chronic pain and stiff
muscles and improved circulation, new benefits of massage are being discovered. These
new benefits are relating to mental and emotional well-being, infant care and aging.
Beyond simply "Feeling Good" massage therapy has an impressive range of physical,
mental and emotional benefits.
Benefits of Massage:

  • Overall Relaxation
  • Releases tight muscles
  • Promotes blood and lymph circulation
  • Removes toxins and waste from the body
  • Increases flexibility and range of motion
  • Reduces stress
  • Promotes sound sleep
  • Enhances well-being
Massage Services I Provide:

Swedish/ Sports Massage                                      1 Hour-$125, 1 1/2 Hour -$150
Deep Tissue Massage                                            1 Hour -$130,1 1/2 Hour - $155
Prenatal/Pregnancy Massage                                  1 Hour - $12
5
Medical Massage                                                  1/2 Hour - $50, 1 Hour-$125
Corporate Chair Massage- employees,functions,      1 Hour-$150(minimum 2 hours)
special events & parties                                        *
PRICES may vary due to travel distance
                                                                                                                                       
                                   


        
Give me a call to schedule an appointment.
Cheryl L. Misercola
914-262-6213
Cheryl@getfitmassageandfitness.com
Massage